Roman Izquierdo  · Registered Physiotherapist

Neck pain and stiffness

Why does my neck hurt and feel stiff turning to one side?

Restricted, aching neck movement, often with referral into the shoulder blade or arm, and frequently tied to sustained postures.

This page still needs writing.

Ask Claude Code: write out the neck pain and stiffness page following the same section pattern as achilles-tendinopathy. Keep the rules: no imaging recommendations, no testimonials, no guaranteed outcomes.

Where this is assessed

Written and reviewed by Roman Andres Izquierdo, RPT, MSc PT, BSc.Kin, registered with the College of Physiotherapists of Ontario. General information only, and not a substitute for individual assessment.